Bipolar Disorder-The Ultimate Guide To Self Management For People Who Find Self Management Difficult

The phrase ‘Self Management’ is thrown around freely by users and Professionals as being key to recovery and relapse prevention. Some people with Bipolar Disorder seem to have it nailed. They have good self management routines that work for them and are vital to their recovery. From what I read in peoples tweets and selfContinue reading “Bipolar Disorder-The Ultimate Guide To Self Management For People Who Find Self Management Difficult”

Self Isolation & Bipolar Disorder, Living with someone with Covid-19

I am terrified of getting the Coronavirus. I never eat fruit, I don’t eat lunch, last time I had flu I really suffered and was wiped out for 2 weeks following which I got Bronchitis and  post viral fatigue for a further 2 weeks. In fact I’ve had Bronchitis 2 years in a row. IContinue reading “Self Isolation & Bipolar Disorder, Living with someone with Covid-19”

The Absence Of Sex In A Shameless Widow

My soulmate died of Cancer over 4 years ago. It was sudden and unexpected with under 3 months from diagnosis to death. My whole life changed overnight and I was of course completely devastated. My grief has not been linear. It has been broadly in 2 separate periods, delayed by my Bipolar Disorder, primarily episodesContinue reading “The Absence Of Sex In A Shameless Widow”