I Don’t Like The Silence But I Don’t Want To Make A Noise-Grief & Anxiety In The Evening

Since my husband died over 4 years ago, I’ve started to suffer anxiety at night. I’ve never really been an anxious person before and it took me some time to identify what it was. As evening approaches I start to feel unsettled, my activity level reduces and I just want to  get the essential thingsContinue reading “I Don’t Like The Silence But I Don’t Want To Make A Noise-Grief & Anxiety In The Evening”

The Effect Of Grief On Bipolar Disorder And How To Start To Overcome It

Ideas explored deeply in my upcoming book “Finding My Sorrow-A Memoir Of Extraordinary Love & Journey In Grief & Bipolar Disorder”.               Grief in those with pre-existing Bipolar Disorder is an area which is poorly addressed in terms of literature, understanding and practical support. Grief Counselling for Bipolar Disorder should be provided by someone notContinue reading “The Effect Of Grief On Bipolar Disorder And How To Start To Overcome It”

The Effect Of Parental Bipolar Disorder On Children

The effects of Parental Bipolar Disorder is not extensively covered. Most articles understandably are about managing the condition and ‘doing for’ the  sufferer. But many sufferers out there have children and it is easy for their needs to go unnoticed especially given as they are often silent about them and do not express that theyContinue reading “The Effect Of Parental Bipolar Disorder On Children”