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The Ups and Downs of a Dysregulated Eater Part 2b
Shortly after having made this journey to simply improve my health through eating better and quitting my daily diet of fat and sugar crammed carbs, I became over focused on a picture of myself looking slim. I opened it up and stared at it for prolonged periods and I don’t know why. I don’t want…
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Healing my relationship with food-intro
For 30 years I’ve had dysregulated eating. At 15, with completely normal weight I went on serious appetite suppressants from a dodgy clinic. I would see how many days I could survive on a packet of Maltesers. I always had a sweet tooth and a taste for the unhealthy. My life has been a series…