Never Been Heard

(formerly The Musings and Learnings of a Widowed Bipolar Mum)

Tag: comforteating

  • The Ups and Downs of a Dysregulated Eater Part 2b

    Shortly after having made this journey to simply improve my health through eating better and quitting my daily diet of fat and sugar crammed carbs, I became over focused on a picture of myself looking slim. I opened it up and stared at it for prolonged periods and I don’t know why. I don’t want…

  • The Ups and Downs of a Dysregulated Eater Part 2a

    HEALING MY RELATIONSHIP WITH FOOD accountable adjective Definition 1 : subject to giving an account : answerable I said I was documenting this journey in order to have some accountability. Today I feel the need to account for myself. I also have answers, just sadly no solutions yet. It has been a week of ups…