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The Ups and Downs of a Dysregulated Eater Part 2a
HEALING MY RELATIONSHIP WITH FOOD accountable adjective Definition 1 : subject to giving an account : answerable I said I was documenting this journey in order to have some accountability. Today I feel the need to account for myself. I also have answers, just sadly no solutions yet. It has been a week of ups…
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The Ups and Downs of A Dysregulated Eater Part 1
AKA HEALING MY RELATIONSHIP WITH FOOD Today was my first appointment with the dietician. Ambivalent as I was, having approached the GP with high hopes for a pill to stop me eating, I came out with a dietetics referral. Having long since stopped feeling remorse for eating bad food, and telling myself I didn’t care,…
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Healing my relationship with food-intro
For 30 years I’ve had dysregulated eating. At 15, with completely normal weight I went on serious appetite suppressants from a dodgy clinic. I would see how many days I could survive on a packet of Maltesers. I always had a sweet tooth and a taste for the unhealthy. My life has been a series…