Never Been Heard

(formerly The Musings and Learnings of a Widowed Bipolar Mum)

Tag: cptsd

  • My Joy, My Sad

    “Roses are red, violets are blue, It don’t always be like that, but sometimes it do”. It’s been relentless for so long I’d say this is as bad as it gets. Most days an exercise in survival. It started with depression at age 15 and a Bipolar Diagnosis at 21, Complex Post Traumatic Stress Disorder […]

  • I’m sad today but I have hope

    Hi. Happy Saturday. It was a happy start to the day having a brunch date with my teen where we ate a spectacular pancake stack dripping with Greek yoghurt, fruit compote and loaded with blueberries. I love walking with linked arms down the street with her and having some quality time. She’s so busy these […]

  • Don’t call me an “Abused”person

    It’s been 4 months since I found myself in a retrospective analysis of my life caused by distress, emotional pain but also numbness, fatigue and exhaustion, flashbacks, intrusive thoughts and dissociation, difficulties controlling my emotions and responses and difficulties being around other people. I didn’t want to do anything but lay down and listen to […]